Primal Nutrition Resources

What is Vitamin B12? Vitamin B12 (also known as Cobalamin) is an essential B vitamin vitamin that your body needs but cannot produce. It is one o...

What is the Carnivore Diet? The carnivore diet, also known as the all-meat diet, is a dietary plan that involves consuming only animal-...

As you've probably guessed, our brain is a critically important organ as it's the control centre of our body allowing us to move, think, feel, br...

Discover The Benefits of Eating Beef Heart Eating beef organs has been a staple in our ancestors diets for many years. It seems that they valued ...

Beef liver offers the specific vitamins and minerals that play a critical role in making healthy red blood cells which is the key to enjoying all...

  Perhaps you heard your grandparents talk about the importance of eating organ meats? Strange tasting things like liver, kidney, heart, and even...

Kidneys: A Nutritional Powerhouse Kidneys are rich in many nutrients such as riboflavin, vitamin B12, iron, and selenium. They also contain Vita...

Foods To Boost Your Iron Levels Eating a balanced and nutritious diet is the key to remaining healthy and avoiding a lot of nutrition-related il...

Who remembers Popeye, the wisecracking cartoon sailor who possessed superhuman strength after ingesting an always-handy can of spinach? While Spin...

The table below outlines the vitamin and mineral content of Primal Energy beef liver capsules based on a serving size of 2g (4 capsules).  Vita...

Organ meats are becoming increasingly popular in the health and supplement space with requests for obscure organs hitting our inbox each day. Thym...

Many of us experience issues with our hair at some stage in our lives, whether it be slow growth, lack of shine, brittle and/or splitting hair or ...