”image”

Liver Crumbed Chicken & Tallow Fries

Liver Crumbed Chicken and Tallow Fries

If you long for a healthier version of fried chicken and chips that removes the seeds oils and flavour enhancers, you'll love this recipe. We're advocates for natural fats as they're more stable at heat and add a great flavour to any dish.

Ingredients: Serves 2 

  • 600g chicken tenderloins 
  • 1/2 cup almond meal
  • 1-2 tbsp of tapioca flour
  • 2 tbsp sesame seeds
  • 2 tbsp freeze dried liver powder
  • 2 tsp smoked paprika
  • 1 tsp salt
  • 1 egg 
  • 2 potatoes
  • 1 large sweet potato
  • 2-3 tbsp beef or lamb tallow
  • Salt and pepper, to taste 

Method: 

  1. Preheat oven to 220°C 
  2. Chop the sweet potatoes and potatoes into fries, put on a baking paper lined tray. Sprinkle tallow over them and put in the oven for 20-30 mins or until desired crispness.
  3. In a bowl, mix together the almond meal, tapioca, sesame seeds, liver powder, smoked paprika and salt. Once mixed in well, set aside. 
  4. Lightly beat an egg in a separate shallow bowl. 
  5. Heat some coconut oil or tallow in a fry pan (cast iron preferably) in a medium to high heat. Meanwhile, roll the chicken tenderloins in the egg and then the almond flour mixture. Cook for 5 - 7 minutes each side, or until golden, and cooked through on the inside. 
  6. Serve with the tallow fries when they’re crispy.

Discover more healthy recipes here.

Our Beef Organ Range

  • Primal Energy Women - Grass Fed Beef Organ Supplement
    Regular price
    $29.95
    Sale price
    $29.95
    Regular price
    Unit price
    per 
    Sold out
  • Primal Energy - Grass Fed Beef Liver Supplement
    Regular price
    $29.95
    Sale price
    $29.95
    Regular price
    Unit price
    per 
    Sold out
  • Primal Multi - Grass Fed Beef Organ Supplement
    Regular price
    $37.95
    Sale price
    $37.95
    Regular price
    Unit price
    per 
    Sold out
  • Beef Organ Twin Packs
    Regular price
    from $53.95
    Sale price
    from $53.95
    Regular price
    $79.90
    Unit price
    per 
    Sold out